Meet our professionally certified trainers! They come from a diversity of backgrounds. They understand you.
We offer small group training with a personal touch. This is circuit training with emphasis on functional strength. One-on-one personal training (PT) is available in-studio with select trainers.
Choose either strength or cardio days. Book your slots on the Glofox app, come in, and do the scheduled class. We alternate our workouts based on solid exercise science. This helps you get in shape, and keeps your workouts interesting.
Have a look at our Tribody Member Family since our founding in 2018! Our clients come in all shapes, sizes, ages, and prior experience.
What makes the Tribody experience different from other group training programmes?
Small group size makes the training personal: our trainers can modify the exercises to match your personal fitness level.
Our trainers teach you how to do the exercises properly to prevent soreness and injury. We warm you up and cool you down with no rush.
Our urban gym is just how we like it ourselves: Clean, bright, colorful, and smelling fresh.
Our precision timed workout circuits are optimally designed. A lot gets done in a short period of time – in a community of like-minded people!
We’ve got the bus stop just 200m down the road. There is public parking too … for cars, or for your bicycle!
Carol used to be a professor of Economics. Then she discovered fitness in the form of triathlons. During one of her swim squad training sets with triathletes, she met co-founder Ann, who was a personal trainer and gym manager then. While training with Ann, they started plotting of opening a gym of their own. Carol quit Academia and did a StrongFirst Kettlebell course, a Functional Tools Coach workshop, became a Fitness Innovations Singapore (FITSG) Certified Exercise Instructor and ultimately, an ACE (American Council on Exercise) Certified Personal Trainer. And then she co-founded Tribody Fitness.
Carol serves as Managing Director of Tribody Fitness and assists Ann during classes. Outside of Tribody, Carol’s passion for triathlon races continues.
Ann has always been passionate about health and fitness and has over 20 years experience in the industry. She holds a Diploma in Sports Psychology. She practiced three years as a chiropractic assistant, and later obtained certifications in StrongFirst, Ground Force Method, TRX Suspension Training, ViPR, Svastha Yoga and sports massage. Ann is a National Academy of Sports Medicine (NASM) Certified Personal Trainer.
Ann co-founded Tribody Fitness with Carol and Markus to design group workouts with a personal touch that reflect her entire body of fitness knowledge. She uses a great variety of training methods, and has a special passion for resistance band training. Ann creates all Tribody Fitness classes and is its Head Trainer. Outside of Tribody, Ann loves spending time with her three children, cooking, and participating in multi-distance obstacle races.
Markus is the Academic Director of Executive Development at Singapore Management University (SMU). He was born in Austria but spent his teenage years in West Africa. He was a natural scientist in France, California, and Hawai’i. Markus moved to Singapore in 2001 and began teaching at SMU soon thereafter.
Like Carol, Markus came to fitness later in life. He tried his hand at HIIT, running, cycling and strength training. Markus co-founded Tribody Fitness with Ann and Carol for more fun, and more complete, scientifically designed workouts. In the process, he became an American Council on Exercise (ACE) certified personal trainer, and a fat-loss coach.
Markus still works at SMU … but he works out often at Tribody Fitness, where he is a co-investor and a director. Markus enjoys playing bass guitar, photography, woodworking, architecture and design.